Eating
healthy and eating right are key pillars of a healthy life; it is
essential that we make the right nutritional choices for ourselves and
our families. That is why organic foods have been gaining tremendous
popularity, primarily because of their clean farming and rearing
practices, making them safer for consumption than conventionally
produced foods.
They command a premium in the market.
However, the advantages they bring to the table more than make up for
the price premium. In light of the nutritional requirements of children,
organic foods are better and safer for their overall health and
development.
1. Organic is a safer bet:
"Organic"
refers to produce and ingredients cultivated minus the use of synthetic
fertilizers, pesticides, genetically modified organisms, sewage sludge
or radiation. In case of animals and livestock that produce meat, eggs
or dairy, they are not given antibiotics or growth hormones. In short,
organic foods are a great choice for kids, considering their increased
susceptibility to the negative effects of chemical and synthetic
additives. Switching to organic foods reduces the level of food-driven
pesticide ingestion by kids. Moreover, organic food consumption
significantly reduces ingestion of chemicals that have been linked to
cause certain types of cancer.
2. Reduces your kids' exposure to harmful hormones:
Prolonged
exposure to chemicals and hormones in food, be it in low or high
concentrations, can result in damaging effects in children. Typically,
non-organic meats are injected with hormones and endocrine-disrupting
chemicals such as oestrogen to aid quicker development of the animal.
These artificially induced hormones and chemicals can result in early
onset of puberty in children, thus hampering their natural development.
Organic foods are devoid of any artificial or synthetic additives, thus
reducing such risks by a significant margin.
3. Prevents chemical induced neurological disorders:
It
has been observed that a switch from conventional foods to an organic
diet reduces kids' exposure levels to organophosphates. These are a
group of pesticides that include toxic chemicals such as chlorpyrifos
and malathion. These chemicals are known to negatively impact nervous
system and hamper nervous system development in children. Switching to a
diet consisting of organic food results in a drastic drop in
organophosphate levels, thus fostering normal development of the brain
and nervous system.
4. A conscious choice to make kids more conscious:
Besides
the obvious health advantages that organic foods have on your kids'
health, it is important that children know where their food is coming
from. Informing them about the right foods and why organic is right for
them creates a consciousness in them towards a healthier meal choice.
Moreover, organic farming and rearing practices are ecological and
environment friendly. Inculcating eco-friendly practices in children at
an early age fosters their appreciation for and acceptance of clean and
green practices, thus ensuring that they will opt for organic foods when
it comes to them making a choice over what foods they would like to
eat.
Organic foods are the right choice for your whole
family, if you seek wholesome, safe and chemical free options at your
meal table. While they do cost more than conventionally grown foods,
they more than compensate it through safety and nutrition. This factor
is particularly vital for children, as they are more susceptible to the
negative effects and potential dangers that chemical and synthetic
additives and hormones present. Going organic is safe, healthy and
kid-friendly!
Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products
Eating
healthy and eating right are key pillars of a healthy life; it is
essential that we make the right nutritional choices for ourselves and
our families. That is why organic foods have been gaining tremendous
popularity, primarily because of their clean farming and rearing
practices, making them safer for consumption than conventionally
produced foods.
They command a premium in the market. However, the
advantages they bring to the table more than make up for the price
premium. In light of the nutritional requirements of children, organic
foods are better and safer for their overall health and development.
1. Organic is a safer bet:
"Organic"
refers to produce and ingredients cultivated minus the use of synthetic
fertilizers, pesticides, genetically modified organisms, sewage sludge
or radiation. In case of animals and livestock that produce meat, eggs
or dairy, they are not given antibiotics or growth hormones. In short,
organic foods are a great choice for kids, considering their increased
susceptibility to the negative effects of chemical and synthetic
additives. Switching to organic foods reduces the level of food-driven
pesticide ingestion by kids. Moreover, organic food consumption
significantly reduces ingestion of chemicals that have been linked to
cause certain types of cancer.
2. Reduces your kids' exposure to harmful hormones:
Prolonged
exposure to chemicals and hormones in food, be it in low or high
concentrations, can result in damaging effects in children. Typically,
non-organic meats are injected with hormones and endocrine-disrupting
chemicals such as oestrogen to aid quicker development of the animal.
These artificially induced hormones and chemicals can result in early
onset of puberty in children, thus hampering their natural development.
Organic foods are devoid of any artificial or synthetic additives, thus
reducing such risks by a significant margin.
3. Prevents chemical induced neurological disorders:
It
has been observed that a switch from conventional foods to an organic
diet reduces kids' exposure levels to organophosphates. These are a
group of pesticides that include toxic chemicals such as chlorpyrifos
and malathion. These chemicals are known to negatively impact nervous
system and hamper nervous system development in children. Switching to a
diet consisting of organic food results in a drastic drop in
organophosphate levels, thus fostering normal development of the brain
and nervous system.
4. A conscious choice to make kids more conscious:
Besides
the obvious health advantages that organic foods have on your kids'
health, it is important that children know where their food is coming
from. Informing them about the right foods and why organic is right for
them creates a consciousness in them towards a healthier meal choice.
Moreover, organic farming and rearing practices are ecological and
environment friendly. Inculcating eco-friendly practices in children at
an early age fosters their appreciation for and acceptance of clean and
green practices, thus ensuring that they will opt for organic foods when
it comes to them making a choice over what foods they would like to
eat.
Organic foods are the right choice for your whole family, if
you seek wholesome, safe and chemical free options at your meal table.
While they do cost more than conventionally grown foods, they more than
compensate it through safety and nutrition. This factor is particularly
vital for children, as they are more susceptible to the negative effects
and potential dangers that chemical and synthetic additives and
hormones present. Going organic is safe, healthy and kid-friendly!
Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products
Article Source: http://EzineArticles.com/9286477
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